How to Recover After a Triathlon
Congratulations! You just finished your first triathlon and probably can’t feel your legs anymore. With broken muscles, a severe calorie/fluid deficit, and a weak immune …
Triathlon FAQ & Learning
When is Triathlon Season?
It’s the beginning of a new year, and you are gearing up for what will be an exciting year filled with triathlon races. If you …
Ironman vs Triathlon: What’s the Difference?
The triathlon is arguably the most demanding athletic discipline. Iron man and triathlon are quite similar, making the question ‘What is the difference between an …
Can You Do a Triathlon with a Mountain Bike?
Biking is one of the three segments in a triathlon besides swimming and running. During the race, your choice of a bike will determine how …